Creating chaos and uproar wherever she went - Great Ab Workout, Great Ab Workout
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Great Ab Workout

fit-healthy-happy:

3 x 30 crunches



3 x 30 leg lifts


 
3 x 25 oblique crunches


 
3 x 60 Russian twist


 
3 x 25 V sit


 
3 x 30 reverse crunch


 
3 x 60 bicycle crunch
 

(Source: skinny-but-curvy.tumlbr.com)

1 month ago | 11:32pm 8,703 notes | REBLOG ♥
(reblogged from princessjillian12) (posted by healthycurvybeautiful)
8,703 notes
  1. run-upthathill reblogged this from greekyogurtandfruit and added:
    I just did this! So good x
  2. perfectionisthenewblack reblogged this from thinnify
  3. 130-goal reblogged this from iwanttodothis
  4. missashleyb reblogged this from ayeecee
  5. weightlessbliss reblogged this from toseeherbones
  6. extraordinarymindspace reblogged this from iwanttolose10kg
  7. live-to-stay-fit reblogged this from foreverfit-foreverhappy
  8. beloved-imagination reblogged this from fitnessavenue
  9. fitnecessity reblogged this from poundharder
  10. fitnecessity reblogged this from fit-healthy-happy
  11. skinnyminnybitch reblogged this from thin-tiny-skinny
  12. fitnessandstudy reblogged this from foreverfit-foreverhappy and added:
    Ahh reblogging this to remind myself I need to workout at home.
  13. everlastingfitness reblogged this from healthyfitandfree
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  15. gen-gen94 reblogged this from besosviaashxo
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